Life can be confusing. According to Google, over 170,000 people A MONTH are searching the term “What is the meaning of life?” It seems like most of us want to know why we’re here and what our purpose is. So do you know yours? In our SHIFT Challenge, our fourth shift is […]
Learn 4 simple ways to reconnect so you can live your best life. Feeling disconnected? We’re living in some crazy times, and due to the weirdness, we’re more disconnected than ever. Before the entire world changed right before our eyes, we had the opportunity to speak to the person behind us in […]
Welcome back to the SHIFT Challenge, where we’re shifting our lives to more accurately reflect what’s truly most important. This week we’ll be focusing on pursuing joy in our lives. Just like our house plants wither and may even die if we forget to water them, we need to “water” our spirits, minds and emotions, […]
Hey Friend! Welcome to the SHIFT Challenge, where we’re shifting our lives to reflect what’s truly most important. The good and the wise lead quiet lives.” – Euripides LIFE IS NOISY. Our smart phones are constantly beeping or buzzing, our televisions and tablets are regularly streaming content into our homes, […]
Join me to make tiny changes to get your life back on track! Happy New Year! Did you know that September is the new January? With the transition from summer relaxation to the joy of cozy Fall vibes, we naturally want to change our routines and habits. And we have the […]
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