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SHIFT 2019

And The Winner of the SHIFT Challenge Giveaway Is …

  Thanks for joining me for the September SHIFT Challenge! I hope you were able to make some simple shifts in your life to bring more joy, peace and beauty to your life. The SHIFT Challenge Giveaway is now closed, so I wanted to announce the winner of the $25 PayPal cash and the Mega […]

Live Your Purpose (SHIFT 4)

Use these quick tips to discover and live your life mission. Life can be confusing. Did you know that according to Google, over 170,000 people A MONTH are searching the term “What is the meaning of life?” It seems like most of us want to know why we’re here and what our purpose is. So […]

5 Simple Ways to Find Joy Every Day (Shift 3)

Use these quick tips to find joy in the little things.  “Let your joy be in your journey—not in some distant goal.” —Tim Cook Life can be draining. Let’s face it. Life as an adult is challenging, and there are certainly plenty of responsibilities that just aren’t fun. Perhaps the part that drains us most […]

How to Stop Being Distracted (SHIFT 2)

Learn how to stop being distracted and be more present in your life with these quick changes.       An addiction to distraction is the end of your creative production.”                                     –Robin Sharma   Life is noisy.   […]

SHIFT 1: Create Space

 Learn how to create space for what’s important with these quick changes.      Simplicity boils down to two steps: Identify the essential. Eliminate the rest.” — Leo Babauta   Life is busy. But if we’re not careful, we end up rushing from one task to the next without ever accomplishing what actually matters.  So […]

Join Me for the September SHIFT Challenge!

 Join us to make tiny changes to get your life back on track! Happy New Year! Did you know that September is the new January? With the start of school and the change of seasons from the relaxed summer vibe of the previous couple of months, we naturally want to change our routines and habits.  […]

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