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Stress Relief

How to Stay Emotionally Healthy During Quarantine

Learn how to stay emotionally healthy during quarantine with these 8 genius tips.     This was a rough week at our house.   A couple of my family members are front-line workers in grocery stores — and it’s crazy out there! Customers are cranky because they can’t find what they need, they’re frustrated that […]

3 Ways to Handle Fear in the Midst of a Crisis

Learn 3 simple ways to handle fear in the midst of a crisis.   Hey Friend! How are you? I know we’re all coping with stress and anxiety from everything going on in our world today, and I wanted to give you a bit of encouragement because I believe that fear may just be our […]

Becoming Unbusy

Sometimes you have to stop the busyness and walk among the flowers--The Peaceful Mom

Today I have a to-do list a mile long and I am feeling the pressure, so I did the only sensible thing: I went on a long walk in a garden near my home. Sometimes we just have to jump off the roller coaster of life and regain our equilibrium. There are flowers to be […]

Healthy Living: Easy Ways to Destress (pt. 1)

Healthy Living: Easy Ways to Destress–It’s Healthy Living Month here on The Peaceful Mom and we are talking about ways to nourish our bodies, nurture our souls and refresh our spirits. This week I will be sharing some easy ways to destress. (See all the Healthy Living Posts here.)

Fighting Perfectionism

Fight perfectionism (and live happy!)--The Peaceful Mom

“Do you have your ducks in a row?” Is your life completely organized and in order? Probably not, and mine isn’t either. So how do you fight that guilty feeling that everything is not perfect?

How To Have A Peaceful New School Year

It’s that time of year again! Whether your kids go to public, private or home school every mom wants to have a peaceful new school year. Here are some ideas to make a smooth transition.   PRAY For Your Children – Pray for peace and an ability to learn; pray for good relationships and fun times; […]

Help Your Family Cope With Stressful Circumstances

If you have been following my blog for any length of time you are probably aware that our family of six sold 90% of our belongings and moved to another state to enroll in a training school.

Although the school has ended. we are still in a temporary living situation until the end of this week. I have to say that I have a new appreciation for the stability of having a home. In processing everything that has happened I have determined some things that helped our family cope with an extremely stressful situation.

Maintaining Sanity In The Midst of Stress

Only eight days until we leave for missions training and things are getting stressful. Here are my top strategies for maintaining my sanity in the midst of the pressure.

Stress Free Thanksgiving: Why I Won’t Be Cooking Today

Confession: I enjoy having a stress free Thanksgiving. For me that means no cooking (horrified gasps from the crowd). I know that many of you immensely enjoy cooking for large numbers of people and I’m happy for you — really, I am! For me it’s a huge stressor. I feel this immense pressure to provide […]

Top Five Ways to Deal with Stress

Things have gotten a little stressful around here lately.

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