Learn how to stop phone scrolling at night. I knew I had a problem. It all started a few weeks ago when I realized my daily life wasn’t working. I was staying up too late, scrolling Instagram for hours before going to sleep, and then struggling to get work done the next day […]
The calendar pages have turned and with the new year, most of us are planning for a new “me”. I am too, and one of the items on my agenda is getting our finances more on track. So over the next week, I will be sharing exactly how we are doing that. I’ll reveal our […]
After taking a season off, I have started running again. As I finished my ten minute run this morning (Yes, you read that correctly. I could only manage to run ten minutes today.), I thought about this post that I had written when I first started running. I’m sharing it again today in the hope that […]
Do you have problems in your life (who doesn’t)? I invite you to walk into the power of TODAY in your life. When we are in the middle of difficulties, they tend to obscure our view of the future. The problem balloons in front of us and the way out seems too distant and hopeless. It […]
Are you easily overwhelmed? This post is for you.
I recently accomplished something that I previously thought was impossible for me…and it’s made me see goals differently.
I did something last night that I never thought I would do. I ran a 5K.
Running has its ups and downs and this week I definitely experienced a down.
I recently started running. As one of my friends said,”Why? Was a dog chasing you?” No dog, but I am learning some lessons from it.
Things have gotten a little stressful around here lately.