You’ve probably heard the saying,”When Mama ain’t happy, ain’t nobody happy.” So. True. Well, Mama hasn’t been happy lately because I have not been taking care of myself. One of the things that I regularly enjoyed before we moved in August was my weekly walk at a local botanical garden. Our membership expired just before […]
Vitacost.com is where we purchase many of our gluten free foods and supplements like the Carlson Cod Liver Oil Capsules which are a great natural source of Vitamin D. Today is a terrific day to use your FREE $10 Credit! Many items are on sale like Bob’s Red Mill Gluten Free Rolled Oats (we use these […]
This week for Healthy Living Month, we are talking about ways to get your body moving for less. (Read all the Healthy Living posts here.) Today’s post is written by David who blogs at Family Fitness Home. He is a personal friend of mine and has a great vision. You should check him out. 🙂 ________________________________________ FRUGAL FITNESS: […]
Throughout March we’re celebrating Healthy Living Month on The Peaceful Mom. All month I’m sharing ways to nourish your body, nurture your soul and refresh your spirit. As a part of the festivities, eMeals is giving away (1) 3 month subscription each week to one of my readers! Last week’s winner is: Sandra! Congratulations! Click here to find out how […]
10 FREE Online Workouts Living on less doesn’t mean you can’t stay fit. With these free workout options, you can no longer let your budget be an excuse for not working out. :)(See all the Healthy Living Posts here.)
Healthy Living: Easy Ways to Destress–It’s Healthy Living Month on The Peaceful Mom and we are talking about ways to nourish our bodies, nurture our souls and refresh our spirits. This week I will be sharing some easy ways to destress. (Read all the Healthy Living posts here.)
Paleo Snack Recipe: Zucchini Hummus For those of you who are following the Paleo diet, this Zucchini Hummus from eMeals is an easy way to make a dip without dairy products or beans. Try it and let me know what you think.
Healthy Living: Easy Ways to Destress–It’s Healthy Living Month here on The Peaceful Mom and we are talking about ways to nourish our bodies, nurture our souls and refresh our spirits. This week I will be sharing some easy ways to destress. (See all the Healthy Living Posts here.)
Throughout March we’re celebrating Healthy Living Month on The Peaceful Mom. All month I’m sharing ways to nourish your body, nurture your soul and refresh your spirit. (See all the Healthy Living Posts here.) As a part of the festivities, eMeals is giving away (1) 3 month subscription each week to one of my readers! Last week’s winner […]
Cereal-Free Breakfast Ideas As a part of Healthy Living Month, I have been exploring different theories of healthy eating including the Paleo and Whole Foods lifestyles. I will be taking my own advice and making some baby steps toward a healthier lifestyle by beginning to eliminate some of the processed foods from our diet. One […]