Well, it’s taken me a month, but I finally have some ideas for what I want to happen this year. Rather than setting traditional goals, this year I have three areas of focus as well as small actions to support them. Improve My Health (mental, physical, emotional, spiritual) My health affects every […]
Learn my 2022 Word of the Year. Woohoo! I finally chose my Word of the Year and I’m excited about it!’ If you’d like to learn my process and read about how choosing a Word of the Year has changed my life over the past 10 years, check out How to Choose an Inspired […]
For my January of Joy I’m paying special attention to doing those things that make me feel happy, so I thought I would share a couple from this past week to maybe inspire you to look around at the tiny joys in your own life. Blooms in My Yard One of the wonderful aspects […]
It’s time to review how I did on my goals for the past year so I can see what worked and what I want to change for this year. But first, let me share a little bit about how my personality affects my goal setting. I’m a Weirdo Okay, we’re all a little […]
Are you tired of the pressure coming from EVERYWHERE in January to be a better you? Me too. I’m naturally drawn to setting goals, but I’m also really good at being harsh and demanding with myself. As my friend Jana said, “You have a lot of boxes to check off.” And I do. […]
I’m so stressed I want to cry — 5 quick tips to crush overwhelm so you can get things done and feel peaceful again. I’m so stressed I want to cry. At least that’s how I felt yesterday. We just moved in a couple of weeks ago, and we are SO […]
Learn 3 simple ways to cut your food spending. It happens every year. As the weather gets nicer I start losing control of our finances because we’re on the go more — and that means we spend more on takeout and convenience foods. And last month, our food spending was WAY out of whack, […]
These days it’s more important than ever to keep our immune systems working well. I wanted to share a few supplements I take every day that can help boost your immune system and keep illness at bay. Please Note: I have no medical training. I’m simply sharing what I use based on the research that […]
Learn 3 simple ways we saved money this week — and you can too! It feels more important than ever to save money where we can, so today I’m sharing three ways we saved last week that may give you some ideas too. 3 Ways We Saved Money (& you can too!) […]
See my 2021 Goals and learn how I set goals differently. Well if 2020 taught us anything it was that life doesn’t always turn out the way we planned, so I almost chose not to create goals for myself this year. But I also learned that if I have goals, I much more […]
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