It’s that time of year when practically everyone is setting goals and focusing on self-improvement. And I planned to do the same, but then I decided to start with re-examining what’s really important to me — and why it’s important rather than launching right into goal setting. The One Question I’m Asking And that […]
Learn my 2023 Word of the Year. Woohoo! I’ve got my 2023 Inspired Word of the Year and I’m excited about it!’ If you’d like to learn my process and read about how choosing a Word of the Year has changed my life over the past 11 years, check out How to Choose […]
Learn my 2022 Word of the Year. Woohoo! I finally chose my Word of the Year and I’m excited about it!’ If you’d like to learn my process and read about how choosing a Word of the Year has changed my life over the past 10 years, check out How to Choose an Inspired […]
See my 2019 goals and how I’m goal setting differently this year. So here we are — another year and another chance for a fresh start. Sure it’s just a date on the calendar, but I love the emotional momentum behind everyone starting over at the same time. Plus, setting priorities and goals […]
2018 Goal Update: Take a look at my goals for this past year and how well I accomplished them (or didn’t). How did your 2018 go? I thought I’d share my 2018 goal update with you. I always like to take time to review the previous year before I set my goals for the new […]
Use these quick tips to discover and live your life mission. Life can be confusing. Did you know that according to Google, over 170,000 people A MONTH are searching the term “What is the meaning of life?” Everyone wants to know why they’re here and what their purpose is. Do you know yours? So […]
Use these quick tips to find joy in your life again. “Let your joy be in your journey—not in some distant goal.” —Tim Cook Life can be draining. Let’s face it. As an adult, life can be pretty challenging, and even boring as we face the same responsibilities day in and day out. But we […]
Learn how to be present in your life with these quick changes. “You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of opportunities and look toward another land. There is no other land; there is no other life but this.” ― Henry […]
Learn how to destress your life with these quick changes. “The good and the wise lead quiet lives.” – Euripides Life is busy. Too busy. But I can tell you how to destress your life right away — make space for your true priorities instead of just living day-to-day carried along by […]
Learn how to be happier in 2018 with five tiny but powerful changes. Is it just me or does this time of year make you crazy reflective too? I’m thinking about everything that happened the past twelve months and planning what I want to happen in the next twelve. As I’ve been reflecting on this […]