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27 Fast and Frugal Meals Plan

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27 Fast and Frugal Meal Ideas with Recipes and serving suggestions -- The Peaceful Mom

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Do you spend too much on groceries?

Do you feel stressed by meal planning?

Do you want making dinner to be easier and faster?

 

We would all like to save a little more on the grocery bill, and while eating super cheap meals isn’t a long term strategy, it can definitely help you to bank some cash in the short term.

 

 

27 Fast & Frugal Meal Ideas with Recipes 3D Photo -- The Peaceful Mom

To help you get dinner on the table fast without spending a lot of dough I created the 27 Fast & Frugal Meal Ideas Printable Meal Plan.

 

 

27 Fast & Frugal Meals List photo -- The Peaceful Mom

This meal plan includes:

  • Printable Master List of all 27 Fast and Frugal Main Dishes
  • Serving Suggestions to complete each meal
  • 25 Simple Recipes included in the list (2 meals require no recipe)

 

Download the plan in just a few minutes and you will have all the recipes for reference later!

 

Regular price is $7.00 but right now you can get the 27 Fast & Frugal Meals Plan for just $5 with code EASYMEALS.

 

$7.00  $5 w/ code EASYMEALS

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Please Note: This is a digital download for you to print on your own. Once your payment is complete you will receive an email with your download link. LINKS EXPIRE IN 120 HOURS SO DOWNLOAD PRODUCT RIGHT AWAY.

Please use the contact tab in the top navigation bar to let me know if you experience difficulty downloading your files.

 

 

Sample Fast and Frugal Recipes

BREAKFAST FOR DINNER

Waffle Sandwiches made with Homemade Freezer Waffles

 Veggie Breakfast Scramble, homemade biscuits

Pumpkin Spice French Toast, fruit

 

 

Southwest-Chicken-Chili-The-Peaceful-Mom.

SOUPS

Southwest Chicken Chili

Spicy Chicken and Black Bean Soup

Baked Potato Soup, cheese toast triangles

 

 

Black-Bean-Tostadas-Recipe-The-Peaceful-Mom

BEANS (some of my bean recipes contain meat but you can limit the meat or skip it all together)

BBQ Chicken and Black Bean Tostadas 

Baked Nachos with Easy Refried Beans, cheddar cheese

Spicy Black Beans and Rice

 

Ham-and-Spinach-Pasta-TPM-600

PASTA

Ham and Spinach Pasta 

Sloppy Lasagna Bake 

Italian Chicken Pasta Salad 

 

 

Mexican-Stuffed-Peppers-The-Peaceful-Mom.

OTHER

Mexican Stuffed Peppers 

Homemade Pizza – 10 Minute Crust Pizza

Easy Chicken Stir Fry 

 

PLUS More! 

 

$7.00 $5 with code EASYMEALS

Buy Now Button Red

Please Note: This is a digital download for you to print on your own. Once your payment is complete you will receive an email with your download link. LINKS EXPIRE IN 120 HOURS SO DOWNLOAD PRODUCT RIGHT AWAY.

Please use the contact tab in the top navigation bar to let me know if you experience difficulty downloading your files.

 

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