Reader Interactions


    • You’re so welcome. And thanks for bringing it to my attention. I’ve added a note on the video page.

  1. Loved the 1st routine! I need to get it incorporated into my days.

    Are the 1 minute routine emails sent daily? Weekly? I’ve only received the one, from 4/2. Just want to be sure I did not miss one yesterday.

    • So glad you liked it Kelly! And sorry for not posting the schedule. I will be sending out a new routine every couple of days to give you time to implement each one. I really want these to work for you!

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