$125 Budget Gluten Free Menu {+ easy recipes!}

$125 Budget Gluten Free Menu + easy recipes!

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To keep costs low for the gluten free items we shop sales, buy GF products from Aldi and order items from Vitacost (click here to grab a FREE $10 credit!).

I did not have time to photograph the groceries this week but I did manage to stay underbudget — yay!

Weekly Total: $117.14

February Monthly Total: $476.31

$125 Budget Weekly Menu

See what we’re eating this week!

*Items marked with an asterisk were purchased in previous weeks in the $125 Budget and are in the pantry, fridge or freezer. Click colored links to go to recipes!

BREAKFAST

Fried Eggs with Spinach, Black Bean and Corn Salsa, orange slices

Organic Yogurt with Crockpot Granola and fresh blueberries

Homemade Freezer Waffles with DIY Waffle Syrup

Cheese Toast (GF bread for gluten free kids), banana

Cereal with rice milk x2

Delicious, Moist GF Blueberry Muffins* (from the freezer — See my 1 Week of Breakfasts in 1 Hour Freezer Cooking Plan here.)

LUNCH

Spinach Salad with Cranberries and Orange Balsamic Vinaigrette (plus baked chicken)

Tuna Salad

Turkey Sandwich, carrots and ranch dressing* x2

Nacho Chips with melted cheese, avocado slices, cherry tomatoes

Peach Mango Smoothie, popcorn*

Rice Cakes with peanut butter and banana slices

DINNER

Simple Shrimp and Grits, steamed sugar snap peas

BBQ Chicken and Black Bean Tostadas, cherry tomatoes, avocado slices

Gluten Free Meatloaf* (so good that we had it again this week!), mashed potatoes*, steamed broccoli

Teriyaki Steak (GF Teriyaki sauce), stir fry vegetables, rice*

Taco Bowls (Beantastic Taco Meat, tomatoes, lettuce, cheese, sour cream and salsa served on corn chips), Tomato Cucumber Salad

Grilled Cheese Sandwiches, Fresh Tomato Cucumber Salad, Tropical Fruit Salad

Dinner with Friends

Read what we do about snacks here.

What are you eating this week? Leave a comment or link. 🙂

Please Note: You may not be able to replicate this exact menu for $125 because sales vary by region and you will have different items on hand but you can save money just by using a meal plan. 🙂) 

Read how I feed my family for less without extreme couponing in my Save More-Clip Less ebook!  

 Click here to see what others are saying about this book

Now available on Kindle! Click here to download the Kindle version of Save More – Clip Less: Cut Your Grocery Bill in Half {without extreme couponing}.

If you’d like help with creating tasty, simple and budget-friendly meals check out my favorite meal planning service eMeals*.  Plans start as low as $7 a month for a 3 month subscription and include recipes and a grocery list! They even have a slow cooker plan for those busy days plus a gluten free option.

Right now you can sign up for a FREE 2 week trial of your favorite plan.

Click here to see a sample menu and start your FREE trial!

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