$125 Budget Weekly Menu – Making a weekly meal plan keeps me sane and helps me to save money and stay on budget. I feed my family of six including four teens for around $125 a week by creating and following a detailed menu plan, shopping at a discount chain and buying sale items at other grocery stores.
This week I spent $144.46. I am over budget because I couldn’t resist purchasing extra strawberries and blueberries for $1.29/lb. Some of the fruit will be used this week. Click here to see my plans for the rest of it. My June monthly grocery shopping total to $461.92.
*Items marked with an asterisk were purchased in previous weeks in the $125 Budget and are in the pantry, fridge or freezer. Click purple links to go to recipes!
BREAKFAST
Delicious, Moist Blueberry Muffins (with a touch of maple syrup – gluten free)
Fried Eggs with Spinach, Black Bean and Corn Salsa
Organic Yogurt with Crockpot Granola and fresh blueberries
Oatmeal with cinnamon and raisins
Cereal with milk x2
Everything bagel with cream cheese
LUNCH
Very Blueberry Smoothie, Cheese Toast
Turkey Sandwich, carrots and ranch dressing* x2
Homemade Pizza Bagels
Nachos with avocado slices and cherry tomatoes
DINNER
BBQ Pork Sliders, Cabbage Coleslaw
BBQ Chicken and Black Bean Tostadas, Broccoli Slaw Salad
Cheese Burgers, Kettle Chips, Tomato Cucumber Salad
Spicy Black Beans, rice
Breakfast for Dinner: pancakes, bacon*
Leftovers
Read what we do about snacks here.
What are you eating this week? Leave a comment or link. 🙂
Please Note: I post my weekly menu to encourage menu planning and to give meal ideas, not as a nutritional standard. You should feed your family based on your priorities and values. You may not be able to replicate this exact menu for $125 because sales vary by region and you will have different items on hand, but you can save money just by using a menu. 🙂)
Read how I feed my family for less without extreme couponing in my Save More-Clip Less ebook!
Click here to see what others are saying about this book
The primary way that I save money on groceries is by making a detailed meal plan each week. If you need menu planning help, read my post How to Make a Menu, and
print my FREE Customizable Menu Planning Forms to help you plan your meals!
You can also check out my favorite meal planning service eMeals*. Plans start at just $10 a month for a 3 month subscription and include recipes and a grocery list!
Readers of The Peaceful Mom can get an exclusive 10% discount by using promo code PEACEFUL at checkout. They even have a slow cooker plan for those busy weeks!
Click here to see a sample menu.
You May Also Enjoy:
For more menu ideas, check out OrgJunkie Menu Plan Mondays.
*affiliate link– Read our disclosure policy here.
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