Gluten Free Weekly Menu. Gluten Free shouldn’t be difficult! Check out my daughter’s gluten free menu for this week including easy gluten free recipes. See our family’s $125 Budget Weekly Menu here. Click each purple link for the recipe or product we use!
BREAKFAST
French Toast (Udi’s GF Bread), sausage links
Oatmeal (Bob’s Red Mill Gluten Free Whole Grain Steel Cut Oats) with raisins, Easy Baked Apples
Chex cereal with milk
Egg and Cheese Bagel (Udi’s GF bagel)
Yogurt, banana
Gluten Free Banana Pecan Muffins
Ham, Green Pepper and Cheese Omelette
LUNCH
Apple Sandwiches, Glutino Gluten Free Pretzel Twists x2
Easy Cheese Quesadillas (corn tortillas), cucumber slices
Turkey Lettuce Wrap, raw broccoli and ranch dressing x2
Nachos with avocado slices
Leftovers from dinner
DINNER
(Dinners are super simple because my teens are cooking every meal since I have to keep my knee immobile.)
Turkey Pepper Jack Grilled Cheese (Udi’ gf bread), canned peach slices
Simple Chicken Enchiladas (corn tortillas), rice, steamed green beans
Beef Roast, steamed green beans, mashed potatoes
GF Pasta with meat sauce, salad
Taco Bowls (Beantastic Taco Meat, tomatoes, lettuce, cheese, sour cream and salsa served on corn chips)
Crock Pot Chili, corn chips
*Please note: This menu is intended to spark ideas for affordable gluten free meals, but in no way is intended as medical, nutritional or other professional advice.
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Inside you’ll find our favorite tips to spend less to eat gluten free, 12 tasty and budget-friendly main dish recipes complete with photos and serving suggestions, as well as five delicious side dish recipes.
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If you would like menu planning help, try my favorite meal planning service eMeals*. They offer weekly lunch and dinner menus including recipes and a grocery list and they have GLUTEN FREE and Paleo Meal Plans!
Click here for more info and use promo code PEACEFUL to get an additional 10% off their already low prices (starting at $10 a month when you sign up for a 3 month subscription)!
See our Best Gluten Free Products List here.
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For more menu ideas, check out OrgJunkie Menu Plan Mondays.
I’m also linking up to the Gluten-Free Menu Swap!
*affiliate link– Read my disclosure policy here.
I like the idea of Taco Bowls with corn chips. I’m sure my kids would love it!
Thanks Heather!