Gluten Free Weekly Menu. Gluten Free shouldn’t be difficult! Check out my daughter’s gluten free menu for this week including easy gluten free recipes. See our family’s $125 Budget Weekly Menu here. Click each purple link for the recipe or product we use!
BREAKFAST
Gluten Free Banana Pecan Muffins x2
Homemade Gluten Free Waffles with DIY Waffle Syrup
Oatmeal (Bob’s Red Mill Gluten Free Whole Grain Steel Cut Oats) with raisins, Easy Baked Apples
Fried Eggs with Spinach, Black Bean and Corn Salsa
Organic Yogurt with Crockpot Granola and banana slices
Chex cereal with milk
LUNCH
Very Blueberry Smoothie, Cheese Toast
Salad with Italian Chicken, black beans and corn
Easy Cheese Quesadillas, cucumber slices
Turkey Lettuce Wrap, Glutino Gluten Free Pretzel Twists x2
Cheese Nachos, green pepper slices
DINNER
Ranch Chicken Casserole, steamed green beans, rice
Pan Fried Pork Chops, steamed broccoli, Sweet Potato Fries
Crock Pot Chili, corn chips
Lasagna Bake, romaine salad
Grilled Cheese Sandwiches (Udi’s gluten free bread), Kettle Chips, Tomato Cucumber Salad
Dinner Out (free through my husband’s employer!)
Leftovers
*Please note: This menu is intended to spark ideas for affordable gluten free meals, but in no way is intended as medical, nutritional or other professional advice.
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Inside you’ll find our favorite tips to spend less to eat gluten free, 12 tasty and budget-friendly main dish recipes complete with photos and serving suggestions, as well as five delicious side dish recipes.
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If you would like menu planning help, try my favorite meal planning service eMeals*. They offer weekly lunch and dinner menus including recipes and a grocery list and they have GLUTEN FREE and Paleo Meal Plans!
Click here for more info and use promo code PEACEFUL to get an additional 10% off their already low prices (starting at $10 a month when you sign up for a 3 month subscription)!
See our Best Gluten Free Products List here.
You May Also Enjoy:
For more menu ideas, check out OrgJunkie Menu Plan Mondays.
I’m also linking up to The Gluten-Free Menu Swap!
*affiliate link– Read my disclosure policy here.
Love the Ranch Chicken Casserole idea. And, I just happen to have some dairy-free sour cream and cheese to try out.
Ooh! Please let me know how that tastes Heather. What dairy-free cheese do you use?