Simple Gluten Free Weekly Menu. Gluten Free shouldn’t be difficult! Check out my daughter’s gluten free menu for this week. See our family’s $125 Budget Weekly Menu here. Click each purple link for the recipe or product we use!
BREAKFAST
Veggie Breakfast Scramble, orange slices
Homemade Gluten Free Waffles with DIY Waffle Syrup
Scrambled Eggs with cheese, fresh pineapple slices
Cheese Toast (gf bread), applesauce, sausage links
Oatmeal (Bob’s Red Mill Gluten Free Whole Grain Steel Cut Oats) with raisins, Easy Baked Apples
Gluten Free Cereal with milk
LUNCH
Salad with Italian Chicken and DIY Gluten Free Italian Dressing
Apple Sandwiches, Glutino Gluten Free Pretzel Twists
Cheese Nachos, avocado slices, cherry tomatoes
Turkey Lettuce Wrap, potato chips x2
Fresh mozzarella, Crunchmaster Gluten Free Crackers, cucumber slices
Rice Cakes with peanut butter and raisins
DINNER
Easy Chicken Stir-Fry, rice, Tropical Fruit Salad
Crock Pot Chili, corn chips
Chili Cheese Fries (with leftover chili), raw veggies and ranch dressing
Ham and Bean Soup, garlic toast triangles (gf bread with butter and garlic salt)
Pan Fried Pork Chops, steamed broccoli, mashed potatoes
Black Bean Burritos with Cilantro Lime Rice, Corn Kernels and Salsa (using corn tortillas)
BBQ Pork, baked beans, Broccoli Slaw Salad
*Please note: This menu is intended to spark ideas for affordable gluten free meals, but in no way is intended as medical, nutritional or other professional advice.
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Inside you’ll find our favorite tips to spend less to eat gluten free, 12 tasty and budget-friendly main dish recipes complete with photos and serving suggestions, as well as five delicious side dish recipes.
Click here to get your FREE copy!
If you would like menu planning help, try my favorite meal planning service eMeals*. They offer weekly lunch and dinner menus including recipes and a grocery list and they have GLUTEN FREE and Paleo Meal Plans!
Click here for more info and use promo code PEACEFUL to get an additional 10% off their already low prices (starting at $7 a month when you sign up for a 3 month subscription)!
See our Favorite Gluten Free Products List here.
You May Also Enjoy:
For more menu ideas, check out OrgJunkie Menu Plan Mondays.
I’m also linking up to the Gluten-Free Menu Swap!
*affiliate link– Read my disclosure policy here.
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