Simple Gluten Free Weekly Menu. Gluten Free shouldn’t be difficult! Check out my daughter’s gluten free menu for this week. See our family’s $125 Budget Weekly Menu here. We are eating budget friendly meals this week to save money for Christmas (read more here).
Click each purple link for the recipe or product we use!
BREAKFAST
Organic Yogurt with Crockpot Granola and fresh fruit
Homemade Gluten Free Waffles with DIY Waffle Syrup x2
Oatmeal (Bob’s Red Mill Gluten Free Whole Grain Steel Cut Oats) with raisins, Easy Baked Apples
Fried Eggs with Spinach, Black Bean and Corn Salsa
Cottage Cheese with pineapple chunks, cheese toast with Udi’s GF bread
GF Cereal with milk
LUNCH
Rice cakes with peanut butter and raisins
Cheese Nachos with avocado slices, cherry tomatoes
Banana Berry Smoothie, popcorn
Turkey Lettuce Wrap, carrots and ranch dressing
Leftovers from Dinner
DINNER
Delicious Steak Fajitas (on corn tortillas) with Make Your Own Fajita Seasoning, rice, steamed green beans
Greek Pasta Salad (made with Tinkyada Brown Rice Elbows with Rice Bran and added chicken), garlic toast triangles with gf bread
Oatmeal Pancakes (from leftover oatmeal and Bob’s Red Mill Gluten-Free Pancake Mix), bacon
Hot Dogs, baked beans, Home Fried Potatoes
BBQ pork, Broccoli Slaw Salad
GF Lasagna Bake, romaine salad
Dinner with friends (who are allergy-friendly)
*Please note: This menu is intended to spark ideas for affordable gluten free meals, but in no way is intended as medical, nutritional or other professional advice.
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Inside you’ll find our favorite tips to spend less to eat gluten free, 12 tasty and budget-friendly main dish recipes complete with photos and serving suggestions, as well as five delicious side dish recipes.
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If you would like menu planning help, try my favorite meal planning service eMeals*. They offer weekly lunch and dinner menus including recipes and a grocery list and they have GLUTEN FREE and Paleo Meal Plans!
Click here for more info and use promo code PEACEFUL to get an additional 10% off their already low prices (starting at $7 a month when you sign up for a 3 month subscription)!
See our Best Gluten Free Products List here.
You May Also Enjoy:
For more menu ideas, check out OrgJunkie Menu Plan Mondays.
I’m also linking up to the Gluten-Free Menu Swap!
*affiliate link– Read my disclosure policy here.
Love the idea of making individual lasagnas cups. It would certainly make it easier for accommodating different food intolerances in our house — no dairy for me, dairy-free cheese for my daughter, and lots of the real stuff for my hubby.
Wow Heather–sounds like you’ve got a complicated situation! Glad you like the idea. 🙂