Simple Gluten Free Weekly Menu {+ easy recipes!} 9/2

Simple Gluten Free Weekly Menu. Gluten Free shouldn’t be difficult! Check out my daughter’s gluten free menu for this week. See our family’s $125 Budget Weekly Menu here.

Click each purple link for the recipe or product we use!

BREAKFAST

Omelette with ham and red peppers, orange slices

Homemade Gluten Free Waffles with DIY Waffle Syrup

Cheese Toast (gluten free bread), apple sauce

Egg & Cheese Bagel (Udi’s gluten free bagel)

Oatmeal (Bob’s Red Mill Gluten Free Whole Grain Steel Cut Oats) with raisins, Easy Baked Apples

Oatmeal Pancakes (Bob’s Red Mill Gluten-Free Pancake Mix and leftover oatmeal)

Chex Cereal with milk

LUNCH

Crustless Quiche (made with ham instead of bacon), fresh peach slices

Peach Berry Smoothie, popcorn

Hummus, tortilla chips, green pepper slices

Rice cakes with peanut butter and raisins, baby carrots with ranch dressing

Salad with Italian Chicken

Apple Sandwiches

Cucumber Mini Sandwiches with salami and provolone cheese, pretzels

DINNER

Ham & Spinach Pasta (made with Gluten Free Tinkyada Brown Rice Elbows), romaine salad

Mexican Burgers (recipe coming soon!), chips

Italian Pasta Salad with Chicken (gluten free pasta), garlic toast triangles (Udi’s gluten free bread)

Pork Chops, mashed potatoes, steamed broccoli

Baked Ham, creamed cauliflower

Chebe Bread Pizza, romaine salad

Taco Salad (lettuce, tomato, corn chips, ground beef with Mexican spices, corn kernels, shredded cheddar cheese, sour cream)

*Please note: This menu is intended to spark ideas for affordable gluten free meals, but in no way is intended as medical, nutritional or other professional advice.

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Inside you’ll find our favorite tips to spend less to eat gluten free, 12 tasty and budget-friendly main dish recipes complete with photos and serving suggestions, as well as five delicious side dish recipes.

Click here to get your FREE copy!

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