Simple Gluten Free Weekly Menu. Gluten Free shouldn’t be difficult! Check out my daughter’s gluten free menu for this week. See our family’s $125 Budget Weekly Menu here.
Click each purple link for the recipe or product we use!
Omelette with ham and red peppers, orange slices
Homemade Gluten Free Waffles with DIY Waffle Syrup
Cheese Toast (gluten free bread), apple sauce
Egg & Cheese Bagel (Udi’s gluten free bagel)
Oatmeal (Bob’s Red Mill Gluten Free Whole Grain Steel Cut Oats) with raisins, Easy Baked Apples
Oatmeal Pancakes (Bob’s Red Mill Gluten-Free Pancake Mix and leftover oatmeal)
Chex Cereal with milk
Crustless Quiche (made with ham instead of bacon), fresh peach slices
Peach Berry Smoothie, popcorn
Hummus, tortilla chips, green pepper slices
Rice cakes with peanut butter and raisins, baby carrots with ranch dressing
Cucumber Mini Sandwiches with salami and provolone cheese, pretzels
Ham & Spinach Pasta (made with Gluten Free Tinkyada Brown Rice Elbows), romaine salad
Mexican Burgers (recipe coming soon!), chips
Italian Pasta Salad with Chicken (gluten free pasta), garlic toast triangles (Udi’s gluten free bread)
Pork Chops, mashed potatoes, steamed broccoli
Baked Ham, creamed cauliflower
Chebe Bread Pizza, romaine salad
Taco Salad (lettuce, tomato, corn chips, ground beef with Mexican spices, corn kernels, shredded cheddar cheese, sour cream)
*Please note: This menu is intended to spark ideas for affordable gluten free meals, but in no way is intended as medical, nutritional or other professional advice.
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Inside you’ll find our favorite tips to spend less to eat gluten free, 12 tasty and budget-friendly main dish recipes complete with photos and serving suggestions, as well as five delicious side dish recipes.
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If you would like menu planning help, try my favorite meal planning service eMeals*. They offer weekly lunch and dinner menus including recipes and a grocery list and they have GLUTEN FREE and Paleo Meal Plans!
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See our Best Gluten Free Products List here.
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For more menu ideas, check out OrgJunkie Menu Plan Mondays.
*affiliate link– Read my disclosure policy here.
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