Simple Gluten Free Weekly Menu. Gluten Free shouldn’t be difficult! Check out my daughter’s gluten free menu for this week. See our family’s $125 Budget Weekly Menu here.
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Click each purple link for the recipe or product we use!
BREAKFAST
Oatmeal (Bob’s Red Mill Gluten Free Whole Grain Steel Cut Oats) with raisins
Oatmeal Pancakes (from leftover oatmeal)
Scrambled eggs, fresh cantaloupe slices
Homemade Freezer Waffles with DIY Waffle Syrup
Cinnamon Raisin Toast (Udi’s gluten free cinnamon raisin bread) with peanut butter and banana slices x2
Chex cereal with milk
LUNCH
Gluten Free Bagel with Sundried Tomato Spread, cucumber slices
Turkey Pepper Jack Grilled Cheese, raw veggies with ranch dressing
Apple Sandwiches, Glutino Gluten Free Pretzel Twists
Nachos, avocado slices
Turkey, Bacon and Swiss Sandwich (gluten free bread), Glutino Gluten Free Pretzel Twists
Ham and cream cheese rollup, raw veggies with ranch dressing
Leftovers from Dinner
DINNER
Mango Salsa Chicken, rice, steamed broccoli
London Broil, mashed potatoes, steamed broccoli and cauliflower
Greek Pasta Salad (Ancient Harvest Quinoa Rotelle), garlic toast triangles (gluten free bread)
Steak and Peppers with Delicious Steak Marinade, rice, steamed green beans
Taco Bowls (Beantastic Taco Meat, tomatoes, lettuce, cheese, sour cream and salsa served on corn chips), Tomato Cucumber Salad
Garlic Shrimp Radiatore (Tinkyada Brown Rice Elbows), Romaine salad
*Please note: This menu is intended to spark ideas for affordable gluten free meals, but in no way is intended as medical, nutritional or other professional advice.
If you would like menu planning help, try my favorite meal planning service eMeals*. They offer weekly lunch and dinner menus including recipes and a grocery list and they have a GLUTEN FREE Plan!
Click here for more info and use promo code PEACEFUL to get an additional 10% off their already low prices (starting at $7 a month when you sign up for a 3 month subscription)!
See our Best Gluten Free Products List here.
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For more menu ideas, check out OrgJunkie Menu Plan Mondays.
I’m also linking up to the Gluten-Free Menu Swap!
*affiliate link– Read my disclosure policy here.
Love the looks of that Mango Salsa Chicken! I’ll have to give it a try.