Simple Gluten Free Weekly Menu. Gluten Free shouldn’t be difficult! Check out my daughter’s gluten free menu for this week. See our family’s $125 Budget Weekly Menu here.
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Click each purple link for the recipe or product we use!
BREAKFAST
Fried Eggs with Spinach, Black Bean and Corn Salsa
Veggie Breakfast Scramble, orange slices
Homemade Gluten Free Waffles with DIY Waffle Syrup
Organic Yogurt with Crockpot Granola and fresh strawberries
Cheese Toast (gluten free bread), cantaloupe slices
Udi’s Gluten Free Cinnamon Raisin Bread with peanut butter, banana
Oatmeal (Bob’s Red Mill Gluten Free Whole Grain Steel Cut Oats) with raisins
LUNCH
Peach Mango Smoothie, popcorn
Hummus, tortilla chips, broccoli with ranch dressing
Tuna Salad, tortilla chips
Turkey Lettuce Wrap, raw carrots and broccoli with ranch dressing x2
Easy Cheese Quesadillas (corn tortillas), green pepper slices
DINNER
Taco Cups (we use corn taco shells for my daughter), Black Bean and Corn Salsa
BBQ Chicken and Black Bean Tostadas, cherry tomatoes, avocado slices
Steak and Peppers with Delicious Steak Marinade, rice, Broccoli Salad with Cranberries and Pecans
Seasoned Chicken Thighs (sprinkle chicken skin with Lawry’s Seasoning Salt and bake at 350 degrees for 1 hour), steamed broccoli and cauliflower
Pork Chops, fresh corn on the cob, steamed green beans
Crock Pot Chili, corn chips
Easy Gluten Free Chicken Stir-Fry, rice
*Please note: This menu is intended to spark ideas for affordable gluten free meals, but in no way is intended as medical, nutritional or other professional advice.
If you would like menu planning help, try my favorite meal planning service eMeals*. They offer weekly lunch and dinner menus including recipes and a grocery list and they have a GLUTEN FREE Plan!
Click here for more info and use promo code PEACEFUL to get an additional 10% off their already low prices (starting at $7 a month when you sign up for a 3 month subscription)!
See our Best Gluten Free Products List here.
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For more menu ideas, check out OrgJunkie Menu Plan Mondays.
*affiliate link– Read my disclosure policy here.
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