Simple Gluten Free Weekly Menu. Gluten Free shouldn’t be difficult! Check out my daughter’s gluten free menu for this week. See our family’s $125 Budget Weekly Menu here.
Sign up for my Gluten Free Recipe Club and get my new ebook Affordable Gluten Free Dinners FREE!
Click here to get your FREE copy!
Click each purple link for the recipe or product we use!
BREAKFAST
Very Blueberry Smoothie, Cheese Toast (gluten free bread)
French Toast (gluten free bread), sausage
Oatmeal (Bob’s Red Mill Gluten Free Whole Grain Steel Cut Oats) with raisins, Easy Baked Apples
Egg and Cheese Bagels (gluten free bagel)
Yogurt with fresh cherries, Crockpot Granola
Scrambled eggs, banana
Gluten Free Banana Pecan Muffins, bacon
LUNCH
Turkey Avocado Wrap (gluten free wrap)
Peach Mango Smoothie (we will substitute banana for the peach), popcorn
Rice Cakes with peanut butter and raisins
Ham and Lettuce Wraps with cream cheese, carrots and ranch dressing x2
Tuna Salad, tortilla chips
DINNER
Garlic Shrimp Radiatore (made with gluten free pasta), steamed fresh green beans
Crunchy Chicken Salad (we’re adding cranberries–yum!), Tropical Fruit Salad
Black Bean Chicken Chili, corn chips
Beef Roast (repeat from last week because we ate leftovers from the party we hosted), steamed broccoli and cauliflower, rice
Chicken and Veggie Stir Fry, Rice
Leftovers
Dinner out to celebrate my son’s graduation
*Please note: This menu is intended to spark ideas for affordable gluten free meals, but in no way is intended as medical, nutritional or other professional advice.
If you would like menu planning help, try my favorite meal planning service eMeals*. They offer weekly lunch and dinner menus including recipes and a grocery list and they have a GLUTEN FREE Plan!
Click here for more info and use promo code PEACEFUL to get an additional 10% off their already low prices (starting at $7 a month when you sign up for a 3 month subscription)!
See our Best Gluten Free Products List here.
You May Also Enjoy:
For more menu ideas, check out OrgJunkie Menu Plan Mondays.
*affiliate link– Read my disclosure policy here.
Where do you get your wraps? The ones I have are hard and crack!
We use Udi’s. They still crack, but they have a better taste than others we have tried. I haven’t tried this with gluten free wraps, but to soften bread in the past we have wrapped it in a clean, wet dish towel and microwaved it for 20-30 seconds. Let me know if that works for you. 🙂