Simple Gluten Free Weekly Menu. Gluten Free shouldn’t be difficult! Check out our simple ideas for eating gluten free for less.
[You can see our family’s $125 Budget Weekly Menu here. These are the adjustments we make for my daughter who eats gluten free for medical reasons (still within the $125 weekly budget).]
Click each purple link for the recipe or product we use!
Very Blueberry Smoothie, Cheese Toast (Udi’s Gluten Free Bread)
Oatmeal (Bob’s Red Mill Gluten Free Whole Grain Steel Cut Oats) with raisins, Easy Baked Apples
Scrambled eggs, orange slices
Organic Yogurt with Crockpot Granola and fresh fruit
Chex cereal with milk
Nachos with avocado slices
Easy Cheese Quesadillas (corn tortillas), veggies with ranch dressing, canned peaches
Turkey Lettuce Wrap, pepper slices and ranch dressing x2
Leftovers from dinner
Spicy Black Beans, rice, salad
Greek Pasta Salad (made with gluten free pasta)
Baked Potatoes with bacon, steamed broccoli and cheese, salad
London Broil, home fried potatoes, steamed broccoli and cauliflower (repeat because we ate leftovers last week instead of this)
Crock Pot Chili, corn chips
Baked Chicken, steamed green beans, Tropical Fruit Salad
Chuck Roast, mashed potatoes, steamed green beans
*Please note: This menu is intended to spark ideas for affordable gluten free meals, but in no way is intended as medical, nutritional or other professional advice.
My new ebook Affordable Gluten Free Dinners is now available!
Inside you’ll find our favorite tips to spend less to eat gluten free, 12 tasty and budget-friendly main dish recipes complete with photos and serving suggestions, as well as five delicious side dish recipes.
Click here to read more!
If you would like menu planning help, try my favorite meal planning service eMeals*. They offer weekly lunch and dinner menus including recipes and a grocery list and they have a GLUTEN FREE Plan!
Click here for more info and use promo code PEACEFUL to get an additional 10% off their already low prices (starting at $7 a month when you sign up for a 3 month subscription)!
You May Also Enjoy:
For more menu ideas, check out OrgJunkie Menu Plan Mondays
I’m also linking up to the Gluten-Free Menu Swap
*affiliate link– Read my disclosure policy here.