Simple Gluten Free Weekly Menu. Gluten Free shouldn’t be difficult! Check out our simple ideas for eating gluten free for less.
[You can see our family’s $125 Budget Weekly Menu here. These are the adjustments we make for my daughter who eats gluten free for medical reasons (still within the $125 weekly budget).]
Click each purple link for the recipe or product we use!
BREAKFAST
Organic Yogurt with Crockpot Granola and fresh fruit
Chex cereal with milk
Homemade Gluten Free Waffles with DIY Waffle Syrup
Cheese Toast (Udi’s Gluten Free Bread), banana
Udi’s Gluten Free Bagel with cream cheese
Gluten Free Apple Pancake, sausage
Leftovers from Dinner (yes, my child likes to eat dinner for breakfast!)
LUNCH
Turkey Pepper Jack Grilled Cheese, raw carrots with ranch dressing
Open Faced Avocado, Tomato and Bacon Sandwich
Ham and Cream Cheese Rollups, cucumbers and ranch dressing x2
Nachos with avocado slices
Romaine Salad with sliced ham, olives and Feta cheese
DINNER
Grilled Cheese Sandwiches, Fresh Tomato Cucumber Salad
Chicken Enchiladas, rice, steamed green beans
Bowtie Pasta Bake (gluten free pasta) with diced ham, green peas and mozarella, Romaine salad
Black Bean Chicken Chili, corn chips
London Broil, mashed potatoes, steamed green broccoli
Take Out Pizza (we order wings for my daughter)
Breakfast for Dinner: Chocolate Chip Pancakes (made with Bob’s Red Mill Gluten-Free Pancake Mix), bacon
*Please note: This menu is intended to spark ideas for affordable gluten free meals, but in no way is intended as medical, nutritional or other professional advice.
My new ebook Affordable Gluten Free Dinners is now available!
Inside you’ll find our favorite tips to spend less to eat gluten free, 12 tasty and budget-friendly main dish recipes complete with photos and serving suggestions, as well as five delicious side dish recipes.
Click here to read more!
If you would like menu planning help, try my favorite meal planning service eMeals*. They offer weekly lunch and dinner menus including recipes and a grocery list and they have a GLUTEN FREE Plan!
Click here for more info and use promo code PEACEFUL to get an additional 10% off their already low prices (starting at $7 a month when you sign up for a 3 month subscription)!
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For more menu ideas, check out OrgJunkie Menu Plan Mondays.
I’m also linking up with the Gluten-Free Menu Swap!
*affiliate link– Read my disclosure policy here.
As we’re starting a gluten free journey (for now, just my 3yo and the rest of the family is slowly transitioning)… I am excited to come across your blog on MPM!! Thanks for sharing 🙂
Welcome Elizabeth!