Simple Gluten Free Weekly Menu. Gluten Free shouldn’t be difficult! Check out our simple ideas for eating gluten free for less.
[You can see our family’s $125 Budget Weekly Menu here. These are the adjustments we make for my daughter who eats gluten free for medical reasons (still within the $125 weekly budget).]
Click each purple link for the recipe or product we use!
BREAKFAST
Christmas Morning: Monte Cristo Sandwich with Fontina Cheese (with Udi’s Gluten Free Bread)
Homemade Gluten Free Waffles with DIY Waffle Syrup
Glutino Berry Sensible Beginnings (Corn Rice Flakes W/Strawberries) cereal with milk (review coming soon!) x2
Strawberry Yogurt with banana slices, cheese toast (Udi’s Gluten Free Bread)
Oatmeal (Bob’s Red Mill Gluten Free Whole Grain Steel Cut Oats) with raisins
Chocolate Chip Pancakes (made with Bob’s Red Mill Gluten-Free Pancake Mix), scrambled eggs
LUNCH
Homemade Pizza Bagels (Udi’s Gluten Free Bagel)
Turkey Lettuce Wrap, raw veggies and ranch dressing
Nachos with avocado slices
Peanut Butter Banana, chips
Ham and Cream Cheese Rollups, green pepper slices
Leftovers from dinner x2
DINNER
Christmas Eve Dinner at a restaurant with friends (we check the menu ahead of time)
Christmas Dinner: Simple Shrimp and Grits, steamed sugar snap peas, tortilla chips with spinach artichoke dip, ice cream
Greek Pasta Salad (with gluten free pasta), hummus with raw veggies
Hot Dogs with baked beans
Black Bean Chicken Chili, corn chips
Roast Beef and Provolone Lettuce Wrap, chips, grapes
Turkey and Swiss Sandwich (Udi’s Gluten Free Bread), chips
(We have a very busy week so we will be having “picnic” type food two evenings while we are out rather than eating in a restaurant.)
*Please note: This menu is intended to spark ideas for affordable gluten free meals, but in no way is intended as medical, nutritional or other professional advice.
If you would like menu planning help, try my favorite meal planning service eMeals*. They offer weekly lunch and dinner menus including recipes and a grocery list and they have a GLUTEN FREE Plan!
Click here for more info and use promo code PEACEFUL to get an additional 10% off their already low prices (starting at $5 a month when you sign up for a 3 month subscription)!
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For more menu ideas, check out OrgJunkie Menu Plan Mondays.
*affiliate link
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