Simple Gluten Free Weekly Menu 10/22 {+ Easy Recipes!}

Simple Gluten Free Weekly Menu. Gluten Free shouldn’t be difficult! Check out our simple ideas for eating gluten free for less.

[You can see our family’s $125 Budget Weekly Menu here. These are the adjustments we make for my daughter who eats gluten free for medical reasons (still within the $125 weekly budget).]

Click each purple link for the recipe or product we use! 

BREAKFAST

Gluten Free Banana Pecan Muffins

Fried Eggs with Spinach, grits

Chex Cereal with milk

Gluten Free Apple Pancake

Udi’s Gluten Free Bagel with cream cheese

Oatmeal (Bob’s Red Mill Gluten Free Whole Grain Steel Cut Oats) with raisins, Easy Baked Apples

Cheese Toast (Udi’s Gluten Free Bread), banana

LUNCH

Turkey Pepper Jack Grilled Cheese, pear slices

Banana Berry Smoothie, popcorn

Ham and cream cheese rollup with green onions, carrots and ranch dressing

Chebe Bread Pizza, grapes

Nachos

Salad with Italian Chicken and DIY Italian Dressing

PBJ (Udi’s Gluten Free Bread), apple slices with cinnamon

DINNER

Country Style Ribs, steamed broccoli and cauliflower, baked beans

Greek Pasta Salad (made with Heartland gluten free rotini), toasted Udi’s Gluten Free Bagel half with butter and garlic salt

Taco Bowls (Beantastic Taco Meat, tomatoes, lettuce, cheese, sour cream served on tortilla chips), corn

Chuck Roast, mashed potatoes, steamed green beans

Crock Pot Chili, corn chips

Dinner with friends

Leftover Night

*Please note: This menu is intended to spark ideas for affordable gluten free meals, but in no way is intended as medical, nutritional or other professional advice.

If you would like menu planning help, check out eMeals*–weekly lunch and dinner menus  including recipes and a grocery list and they have a GLUTEN FREE Plan!

Click here for more info and use promo code PEACEFUL to get an additional 10% off their already low prices (starting at $5 a month)!

*affiliate link

You May Also Enjoy:

For more menu ideas, check out OrgJunkie Menu Plan Mondays.

I’m linking up at The Gluten-Free Menu Swap!