Simple Gluten Free Weekly Menu. Gluten Free shouldn’t be difficult! Check out our simple ideas for eating gluten free for less.
[You can see our family’s weekly menu here. These are the adjustments we make for my daughter who eats gluten free for medical reasons.]
Click each purple link for the recipe or product we use!
BREAKFAST
Egg and Cheese Bagel (Udi’s Gluten Free Bagel)
Homemade Waffles with DIY Waffle Syrup
Chex Cereal with milk x2
Yogurt, banana
Cheese Toast (Udi’s Gluten Free Bread), fresh peach slices
Fried eggs, Baked Apples
LUNCH
Turkey Pepper Jack Grilled Cheese, cucumber slices
Ham Sandwich, carrots and ranch dressing x2
Nachos with avocado slices
Snack lunch: salami, pepper jack cheese slices, green pepper slices
Macaroni and Cheese (made with Jovial Gluten Free Pasta, green pepper slices)
DINNER
BBQ Bacon Burgers, Home Fried Potatoes
Roast, mashed potatoes, steamed green beans
Hot dogs, baked beans, romaine salad
Roast Chicken, Pasta Salad (made with Heartland Gluten Free Pasta but without the chicken)
Chicken Enchiladas (with leftover roast chicken), rice
Taco Salad
Breakfast for Dinner: scrambled eggs and bacon
*Please note: This menu is intended to spark ideas for affordable gluten free meals, but in no way is intended as medical, nutritional or other professional advice.
If you would like menu planning help, check out eMeals*–weekly lunch and dinner menus including recipes and a grocery list and they have a GLUTEN FREE Plan!
Click here for more info and use promo code PEACEFUL to get an additional 10% off their already low prices (starting at $5 a month)!
*affiliate link
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For more menu ideas, check out OrgJunkie Menu Plan Mondays.
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