Simple Gluten Free Weekly Menu. You can see our family’s weekly menu here. These are the adjustments we make for my daughter who eats gluten free for medical reasons.
Click each purple link for the recipe or product we use!
BREAKFAST
Homemade Gluten Free Waffles with DIY Waffle Syrup
Fried Eggs with Spinach, Black Bean and Corn Salsa
Chex Cereal with milk
Chocolate Chip Pancakes (made with Bob’s Red Mill Gluten-Free Pancake Mix), scrambled eggs
French Toast (Udi’s Gluten Free Bread), sausage
Yogurt, banana
Cheese Toast (Udi’s Gluten Free Bread), fresh peach slices
LUNCH
Peach Mango Smoothie, air popped popcorn with butter and salt
Turkey Lettuce Wrap, carrots and ranch dressing x2
Nachos with avocado slices
Leftovers from dinner
DINNER
Steak and Peppers, rice, watermelon
Porkchops, steamed broccoli and cauliflower, mashed potatoes
Taco Bowls (Beantastic Taco Meat, tomatoes, lettuce, cheese, sour cream served on corn chips), corn
Dinner with friends (love it when I don’t have to cook!)
London Broil, steamed green beans, rice
Breakfast for Dinner: Scrambled eggs and bacon
Spicy Chicken Thighs, Black Bean and Corn Salsa
*Please note: This menu is intended to spark ideas for affordable gluten free meals, but in no way is intended as medical, nutritional or other professional advice.
If you would like menu planning help, check out eMeals*–weekly lunch and dinner menus including recipes and a grocery list and they have a GLUTEN FREE Plan!
Click here for more info and use promo code PEACEFUL to get an additional 10% off their already low prices (starting at $5 a month)!
*affiliate link
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For more menu ideas, check out OrgJunkie Menu Plan Mondays.
Oh, I’ve got to pick up some of the Chebe bread mix! That looks like a great treat!