Our Simple Gluten Free Weekly Menu. You can check out our family’s $100 Budget Weekly Menu here. These are the adjustments we make for my daughter with a wheat allergy (still within the $100 budget).
Click each purple link for the recipe or product we use!
BREAKFAST
Fried eggs with spinach, orange slices
Organic Vanilla Yogurt with cherries
Cheese Toast (Udi’s Gluten Free Bread), banana
Scrambled eggs, cantaloupe
Chex Cereal with milk x2
Homemade Waffles with DIY Waffle Syrup
LUNCH
Very Blueberry Smoothie, popcorn
Homemade Pizza with Udi’s Gluten Free Pizza Crust
Turkey Lettuce Wrap, carrots with ranch dressing x2
PBJ, corn chips (Udi’s Gluten Free Bread)
Nachos, avocado slices
Leftovers
DINNER
Garlic Shrimp Radiatore (made with gluten free rotini), steamed green beans
Steak, Sweet Potato Fries
Homemade Pizza, salad
BBQ Chicken and Black Bean Tostadas, cantaloupe slices
Pork Chops, steamed green beans
Breakfast for Dinner: Scrambled eggs and bacon
Heartland Gluten Free Pasta with sauce, spinach salad
*Please note: This menu is intended to spark ideas for affordable gluten free meals, but in no way is intended as medical, nutritional or other professional advice.
If you would like menu planning help, check out eMeals*–weekly menus based on your local store’s sales including recipes and a grocery list and they have a GLUTEN FREE Plan!
Click here for more info and use promo code PEACEFUL to get an additional 10% off their already low prices (starting at $5 a month)!
*affiliate link
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For more menu ideas, check out OrgJunkie Menu Plan Mondays.
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