Our Simple Gluten Free Weekly Menu. You can check out our family’s $100 Budget Weekly Menu here. These are the adjustments we make for my daughter with a wheat allergy (still within the $100 budget). Click each purple link for the recipe or product we use!
BREAKFAST
French Toast (made with Udi’s Gluten Free Bread), sausage links
Fried Eggs, pineapple slices
Egg and Cheese Bagel (Udi’s Gluten Free Bagel)
Homemade waffles, homemade waffle syrup
Chex Cereal with milk x2
Cheese toast (Udi’s Gluten Free Bread), cantaloupe slices
LUNCH
Peach Mango Smoothie (we used chunks of orange and a little water instead of the orange juice), popcorn
Grilled Cheese (Udi’s Gluten Free Bread), carrots and celery sticks with ranch dressing
Chebe Bread Pizza, carrots with ranch dressing
Salad with Italian Chicken (chicken breast strips marinated in Italian dressing and sauteed)
Turkey Pepper Jack Grilled Cheese (Udi’s Gluten Free Bread), pickles
Nachos, avocado slices
Ham and Provolone Lettuce Wrap, pickles
DINNER
Mango Salsa Chicken, rice, steamed broccoli and cauliflower
Taco Cups (we serve this on corn chips instead of the tortillas cups), steamed green beans
Heartland Gluten Free Pasta with Italian Sausage Sauce, salad
Cheese Burgers, corn on the cob
Hot Dogs, baked beans
Ranch Chicken Casserole, steamed green beans
Quesadillas (corn tortillas), Black Bean and Corn Salsa
*Please note: This menu is intended to spark ideas for affordable gluten free meals, but in no way is intended as medical, nutritional or other professional advice.
If you would like menu planning help, check out eMmeals*–weekly menus based on your local store’s sales including recipes and a grocery list and they have a GLUTEN FREE Plan! Click here for more info and use promo code PEACEFUL to get an additional 10% off their already low prices (starting at $5 a month)!
*affiliate link
You May Also Enjoy:
For more menu ideas, check out OrgJunkie Menu Plan Mondays.
stopping by from mpm at orgjunkie. 🙂
Welcome Dawn!