Our Simple Gluten Free Weekly Menu. You can check out our family’s $100 Budget Weekly Menu here. These are the adjustments we make for my daughter with a wheat allergy (Click each purple link for the recipe or product we use!) :
Yogurt, blueberries, Crockpot Granola
Chex cereal with milk x2
Cheese Toast (Udi’s Gluten Free Bread), watermelon slices
Egg and Cheese Bagel (Udi’s Gluten Free Bagel)
Fried Eggs with spinach, sausage links
Homemade waffles, homemade waffle syrup
Banana Berry Smoothie, popcorn
Apple Sandwiches, celery with cream cheese
Turkey Lettuce Wrap (turkey, cream cheese, diced green onion, romaine lettuce), red pepper slices
Quesadillas (corn tortillas), cucumber
Homemade Pizza Bagel (Udi’s Gluten Free Bagel)
Black Bean Chicken Chili, corn chips
London Broil, mashed potatoes, steamed green beans
Hot Dogs, baked beans
Greek Pasta Salad (Heartland Gluten Free Pasta), Tomato Cucumber Salad
Baked Potatoes, bacon, steamed broccoli with cheese (Watch my Best Baked Potatoes Video here.)
Chicken Quesadillas (corn tortillas), avocado slices
BBQ Bacon Burgers, corn on the cob
*Please note: This menu is intended to spark ideas for affordable gluten free meals, but in no way is intended as medical, nutritional or other professional advice.
If you would like menu planning help, check out Emeals*–weekly menus based on your local store’s sales including recipes and a grocery list and they have a GLUTEN FREE Plan! Click here for more info.
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For more menu ideas, check out OrgJunkie Menu Plan Mondays.
Thanks for posting your menu. Have a great week!