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Our Simple Gluten Free Weekly Menu. You can check out our family’s $100 Budget Weekly Menu here. These are the adjustments we make for my daughter with a wheat allergy (Click each purple link for the recipe or product we use!) :
Egg and Cheese Bagel (Udi’s GF bagel)
Cheese toast (Udi’s GF bread), cantaloupe slices
Chex Cereal with milk x2
Scrambled eggs, watermelon
Apple sandwiches, celery with cream cheese
Quesadillas (corn tortillas), pineapple slices
Tuna salad, cucumber slices
Salami slices, pepper jack cheese, cucumber slices
Turkey Lettuce Wrap, pickle
Nachos, avocado slices
Taco Bowls (Beantastic Taco Meat on corn chips with taco toppings)
Crunchy Chicken Salad, pineapple slices
Baked potatoes with bacon and cheese, garden salad (Watch my Best Baked Potatoes video here.)
Hot Dogs, baked beans
Spicy Chicken Thighs, rice, steamed green beans
*Please note: This menu is intended to spark ideas for affordable gluten free meals, but in no way is intended as medical, nutritional or other professional advice.
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For more menu ideas, check out OrgJunkie Menu Plan Mondays.