Our Simple Gluten Free Weekly Menu. You can check out our family’s $100 Budget Weekly Menu here. These are the adjustments we make for my daughter with a wheat allergy:
BREAKFAST
Choc Chip Pancakes (Bob’s Red Mill Gluten-Free Pancake Mix)
Chex cereal with milk x2
Fried Eggs with Spinach, orange slices
Cheese toast, banana (Udi’s Gluten Free Bread)
French Toast, bacon (Udi’s Gluten Free Bread)
Egg and Cheese Bagel (Udi’s Gluten Free Bagel)
LUNCH
Peach Mango Smoothie (substituting strawberries for the peaches), popcorn
Turkey Lettuce Wrap, red pepper slices
Nachos
Egg Salad, orange slices
Kettle Cuisine Soup, cornchips
Chebe Pizza (recipe here)
Apple Slices with raisins and peanut butter
DINNER
BBQ Chicken and Black Bean Tostadas, Tropical Fruit Salad
BBQ Bacon Burgers, chips (repeat from last week that we didn’t eat)
Heartland Gluten Free Pasta with sauce, salad
Crockpot Chili, corn chips
Baked Potatoes with leftover chili (watch my Best Baked Potatoes Video here)
Roast, mashed potatoes, steamed green beans
Easy Beef and Veggie Soup (with roast leftovers)
*Please note: This menu is intended to spark ideas for affordable gluten free meals, but in no way is intended as medical, nutritional or other professional advice.
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For more menu ideas, check out OrgJunkie Menu Plan Mondays.
You are aaaamazing 🙂 Thanks for helping me be a better Wife and Mother 🙂 I got a lot further to go but feel you help lighten the load a little 🙂 Thank You!!!
Thanks so much Katie! We all have a lot further to go. 🙂