Our Simple Gluten Free Weekly Menu. You can check out our family’s $100 Budget Weekly Menu here. These are the adjustments we make for my daughter with a wheat allergy:
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BREAKFAST
Veggie Breakfast Scramble, orange slices
Bagels with cream cheese
Chex Cereal with milk
Cheese toast (Udi’s GF bread), applesauce
Oatmeal with cinnamon and raisins x2 (Bob’s Red Mill Gluten Free Whole Grain Rolled Oats)
Yogurt, strawberries
LUNCH
Turkey Pepper Jack Grilled Cheese, green pepper slices
Corn chips with melted cheese, cucumber slices
Salami slices, Pepper Jack cheese slices, black olives
Apple slices with peanut butter, celery with ranch dressing
Turkey Lettuce Wrap, pickles
Banana Berry Smoothie, popcorn
DINNER
Pepper Jack Bacon Burgers, home fried potatoes
Beef Roast, mashed potatoes, steamed broccoli and cauliflower
Scrambled eggs with ham and green pepper, orange slices
Potato Soup, garlic toast (Udi’s GF bread)
Chicken Enchiladas (corn tortillas), steamed green beans
Garlic Shrimp Pasta (Jovial Organic GF Pasta–read our review here), sugar snap peas
BBQ Chicken and Black Bean Tostados, rice
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For more menu ideas, check out OrgJunkie Menu Plan Mondays.
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