KROGER
Italian Chicken (Tyson bnls, sknls chicken breasts $1.99/lb, Wishbone Salad Dressing $1.50 )
[Cut chicken into strips, marinate in Italian salad dressing for 2-4 hours. Saute until done.]
Serve over salad (Redi Pac Salad $2.50) with garlic bread.
BBQ Spare Ribs (Pork Spare Ribs $1.69/lb)
Serve with steamed green beans (Birds Eye Frozen Veg. $1.00) or turnip greens ($.79/bunch)
Roast Chicken (Tyson Roaster $.98/lb)
[Rub chicken with butter, Kosher salt and rosemary. Bake at 350 degrees for 3 hours or until meat thermometer reads 160 degrees.]
Serve with steamed asparagus ($1.98/lb) and baked sweet potatoes ($.69/lb).
Spicy Chicken and Black Bean Soup (recipe here) with leftovers from roast chicken.
Serve with cheese bread or biscuits.
PUBLIX
Lasagna (Classico Sauce $1.24, Sorrento Ricotta $2.50)
Serve with Salad (Fresh Express Salad Blends BOGO $3.99) and garlic bread.
Breakfast for Dinner Cheesy scrambled eggs (Kraft Cheese $1.67) and bacon (Oscar Mayer Bacon $3.00)
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