Please Note: This post is not intended as medical or professional advice. I am simply sharing my personal experience. You should seek professional help if you are feeling constantly depressed or dealing with suicidal thoughts.
Many women I know have dealt with depression at one time or another. I am no exception. A few years ago I became completely debilitated by it, and it has been a long journey forward.
Looking back, there were several things which significantly helped me in my healing journey. Gaining an understanding of God’s character, journaling, evaluating my relationships, and learning boundaries are just of few of the tools which brought me back from the brink.
I will be writing more about my recovery in the upcoming weeks. Look for the posts under The Healing Journey.