How To Art Journal

How To Art Journal–Art Journaling is one of my favorite ways to relax, express my thoughts and find inspiration.

I am definitely not an artist, but I enjoy combining words, photos and various art media to express my thoughts and feelings. I have found that art journaling on a regular basis not only de-stresses me, it also increases my creativity and my productivity.

 

You can watch my How To Do Art Journaling video here to see the materials I use, as well as a few pages from my journal.

 

A recent entry encouraging me to embrace the unexpected and live a little.

 


These pages were completed at a time when I was trying to discover my passion in life.

 


A few thoughts on true beauty.

 

On this day I focused on ways to take care of myself so that I can take better care of my family.

This entry is made up of encouraging words and phrases when I was going through a difficult time.

 

It doesn’t matter what your journal looks like–just enjoy the process. You may be surprised at what you discover!

 

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