Gluten Free Weekly Menu 1/20 {+ easy gluten free recipes}

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GF French Toast

Gluten Free Weekly Menu. Gluten Free shouldn’t be difficult! Check out my daughter’s gluten free menu for this week including easy gluten free recipes. See our family’s $125 Budget Weekly Menu hereClick each purple link for the recipe or product we use!



French Toast (Udi’s GF Bread), sausage links

Oatmeal (Bob’s Red Mill Gluten Free Whole Grain Steel Cut Oatswith raisins, Easy Baked Apples

Chex cereal with milk

Egg and Cheese Bagel (Udi’s GF bagel)

Yogurt, banana

Gluten Free Banana Pecan Muffins

Ham, Green Pepper and Cheese Omelette


apple sandwiches


Apple SandwichesGlutino Gluten Free Pretzel Twists x2

Easy Cheese Quesadillas (corn tortillas), cucumber slices

Turkey Lettuce Wrap, raw broccoli and ranch dressing x2

Nachos with avocado slices

Leftovers from dinner


GF Turkey Pepper Jack Grilled Cheese


(Dinners are super simple because my teens are cooking every meal since I have to keep my knee immobile.)

Turkey Pepper Jack Grilled Cheese (Udi’ gf bread), canned peach slices

Simple Chicken Enchiladas (corn tortillas), rice, steamed green beans

Beef Roast, steamed green beans, mashed potatoes

GF Pasta with meat sauce, salad

Chebe Bread Pizza

Taco Bowls (Beantastic Taco Meat, tomatoes, lettuce, cheese, sour cream and salsa served on corn chips)

Crock Pot Chili, corn chips


*Please note: This menu is intended to spark ideas for affordable gluten free meals, but in no way is intended as medical, nutritional or other professional advice.

Sign up for my Gluten Free Recipe Club to receive my weekly email with gluten free recipes, our weekly gluten free menu,  and the week’s best gluten free deals and coupons, AND get my ebook Affordable Gluten Free Dinners FREE!

Inside you’ll find our favorite tips to spend less to eat gluten free, 12 tasty and budget-friendly main dish recipes complete with photos and serving suggestions, as well as five delicious side dish recipes.

 Click here to get your FREE copy!

Simplify Paleo with eMeals Meal Plans

If you would like menu planning help, try my favorite meal planning service eMeals*. They offer weekly lunch and dinner menus including recipes and a grocery list and they have GLUTEN FREE and Paleo Meal Plans!

Click here for more info and use promo code PEACEFUL to get an additional 10% off their already low prices (starting at $10 a month when you sign up for a 3 month subscription)!


 See our Best Gluten Free Products List here.


You May Also Enjoy:

FREE Menu Planners

Gluten Free Coupons and Deals

GF Recipes







For more menu ideas, check out OrgJunkie Menu Plan Mondays.

I’m also linking up to the Gluten-Free Menu Swap!

*affiliate link– Read my disclosure policy here.

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