Simple Gluten Free Weekly Menu {+ easy recipes!} 11/4

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Fried Eggs with Spinach TPM

Simple Gluten Free Weekly Menu. Gluten Free shouldn’t be difficult! Check out my daughter’s gluten free menu for this week. See our family’s $125 Budget Weekly Menu here.  

Sign up for my Gluten Free Recipe Club to receive my weekly email with gluten free recipes, our weekly gluten free menu,  and the week’s best gluten free deals and coupons, AND get my ebook Affordable Gluten Free Dinners FREE!

Inside you’ll find our favorite tips to spend less to eat gluten free, 12 tasty and budget-friendly main dish recipes complete with photos and serving suggestions, as well as five delicious side dish recipes.

 Click here to get your FREE copy!



Click each purple link for the recipe or product we use!

Fried Eggs with SpinachBlack Bean and Corn Salsa

Gluten Free Cereal with milk

Cottage cheese with pineapple slices, gluten free cheese toast

Egg and Cheese Bagel (gluten free bagel)

Omelets with peppers and onions

Oatmeal (Bob’s Red Mill Gluten Free Whole Grain Steel Cut Oatswith raisins, Easy Baked Apples

Oatmeal Pancakes (with leftover oatmeal and Bob’s Red Mill Gluten-Free Pancake Mix)

Salad & Italian Chicken


Salad with Italian Chicken

Egg Salad, cucumber slices

Turkey Lettuce Wrap, potato chips

Cheese Nachos with avocado slices, green pepper strips

Fresh Mozzarella, crackers, red pepper rings

Hummus, tortillas chips

Tuna Salad, carrots with ranch dressing



Mexican Stuffed Peppers--The Peaceful Mom.


Mexican Stuffed Peppers, corn, romaine salad

BBQ Chicken NachosBlack Bean and Corn Salsa

Italian Pasta Salad with Chicken (gluten free pasta)

Turkey Pepper Jack Grilled Cheese (gluten free bread), Home Fried Potatoes, fresh pineapple slices

Spicy Black Beans, rice, Broccoli Slaw Salad

Easy Potato Soup, garlic toast triangles (gluten free bread)

BBQ Pepper Jack Bacon Burgers, Kettle Chips, Tomato Cucumber Salad


*Please note: This menu is intended to spark ideas for affordable gluten free meals, but in no way is intended as medical, nutritional or other professional advice.


Simplify Paleo with eMeals Meal Plans

If you would like menu planning help, try my favorite meal planning service eMeals*. They offer weekly lunch and dinner menus including recipes and a grocery list and they have GLUTEN FREE and Paleo Meal Plans!

Click here for more info and use promo code PEACEFUL to get an additional 10% off their already low prices (starting at $7 a month when you sign up for a 3 month subscription)!


 See our Best Gluten Free Products List here.


You May Also Enjoy:

FREE Menu Planners

Gluten Free Coupons and Deals

GF Recipes







For more menu ideas, check out OrgJunkie Menu Plan Mondays.

I’m also linking up to the Gluten-Free Menu Swap!

*affiliate link– Read my disclosure policy here.

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