Simple Gluten Free Weekly Menu 10/7

Affiliate Link Disclosure B

Gluten Free Banana Nut Muffins 2B--The Peaceful Mom

Simple Gluten Free Weekly Menu. Gluten Free shouldn’t be difficult! Check out my daughter’s gluten free menu for this week. See our family’s $125 Budget Weekly Menu here.    

Click each purple link for the recipe or product we use!


Gluten Free Banana Pecan Muffins x2

Organic Yogurt with Crockpot Granola and banana slices

Chex Cereal with milk

Egg and Cheese Bagel (Udi’s Gluten Free Bagel)

Fried Eggs with SpinachBlack Bean and Corn Salsa

Oatmeal (Bob’s Red Mill Gluten Free Whole Grain Steel Cut Oatswith raisins, Easy Baked Apples



1 11 apple sandwiches

photo credit


Apple SandwichesGlutino Gluten Free Pretzel Twists

Easy Cheese Quesadillas (with corn tortillas), green pepper slices

Salad with Italian Chicken

Cheese Nachos, avocado slices, cherry tomatoes

Fresh Mozzarella, gluten free crackers, raw carrots and broccoli with ranch dressing

Hummus, tortilla chips, cucumber slices

Turkey Lettuce Wrap, potato chips


BBQ Pepper Jack Bacon Burger--The Peaceful Mom


BBQ Pepper Jack Bacon Burgers (gluten free bun), Kettle Chips, Tomato Cucumber Salad

Easy Potato Soup, cheese toast  (gluten free bread)

Slow Cooker Chili, corn chips

Chili Cheese Fries (w/ leftover chili), Broccoli Slaw Salad

Italian Pasta Salad with Chicken (Ancient Harvest Quinoa Rotelle), garlic toast triangles (gluten free bread)

Taco Bowls (Beantastic Taco Meat, tomatoes, lettuce, cheese, sour cream and salsa served on corn chips)

Grilled Cheese Sandwich (gluten free bread), Tropical Fruit Salad


*Please note: This menu is intended to spark ideas for affordable gluten free meals, but in no way is intended as medical, nutritional or other professional advice.

Sign up for my Gluten Free Recipe Club to receive my weekly email with gluten free recipes, our weekly gluten free menu,  and the week’s best gluten free deals and coupons, AND get my ebook Affordable Gluten Free Dinners FREE!

Inside you’ll find our favorite tips to spend less to eat gluten free, 12 tasty and budget-friendly main dish recipes complete with photos and serving suggestions, as well as five delicious side dish recipes.

 Click here to get your FREE copy!

Simplify Paleo with eMeals Meal Plans

If you would like menu planning help, try my favorite meal planning service eMeals*. They offer weekly lunch and dinner menus including recipes and a grocery list and they have GLUTEN FREE and Paleo Meal Plans!

Click here for more info and use promo code PEACEFUL to get an additional 10% off their already low prices (starting at $7 a month when you sign up for a 3 month subscription)!


 See our Best Gluten Free Products List here.


You May Also Enjoy:

FREE Menu Planners

GF Product Reviews

GF Recipes







For more menu ideas, check out OrgJunkie Menu Plan Mondays.

I’m also linking up to the Gluten-Free Menu Swap!

*affiliate link– Read my disclosure policy here.

Related AD Topics


Leave a Reply

Your email address will not be published. Required fields are marked *