Simple Gluten Free Weekly Menu {+ easy recipes} 9/23

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Blueberry Muffins--The Peaceful Mom-

Simple Gluten Free Weekly Menu. Check out my daughter’s gluten free menu for easy and inexpensive meal options. See our family’s $125 Budget Weekly Menu here.    

Click each purple link for the recipe or product we use!



Gluten Free Blueberry Muffins, scrambled eggs x2

Chocolate Chip Pancakes (made with Bob’s Red Mill Gluten-Free Pancake Mix)

Organic Yogurt with Crockpot Granola and fresh peach slices

Egg and Cheese Bagel (Udi’s GF bagel)

Chex cereal with milk

Gluten Free Apple Pancake, sausage links



Sundried Tomato Spread


Gluten Free Bagel with Sundried Tomato Spread, bell pepper slices

Rice Cakes with peanut butter, banana slices and raisins

Cheese nachos with avocado slices, cherry tomatoes

Fresh mozzarella cheese, crackers, carrots with ranch dressing

Egg Salad, cucumber slices

Tuna Salad, carrots with ranch dressing

Ham and Cream Cheese Rollup, chips


Southwest Chic Chili*


Southwest Chicken Chili, tortilla chips

Baked Ham, steamed asparagus

Pasta Alfredo (made withTinkyada Brown Rice Elbows ), salad

Texas Bean Bake (baked beans, browned ground beef, sauteed onions, barbecue sauce), gluten free cornbread

Chebe Bread Pizza, salad

Chicken Enchiladas (made with corn tortillas, rice, steamed green beans

Breakfast for Dinner: bacon and eggs


*Please note: This menu is intended to spark ideas for affordable gluten free meals, but in no way is intended as medical, nutritional or other professional advice.


Sign up for my Gluten Free Recipe Club to receive my weekly email with gluten free recipes, our weekly gluten free menu,  and the week’s best gluten free deals and coupons, AND get my ebook Affordable Gluten Free Dinners FREE!

Inside you’ll find our favorite tips to spend less to eat gluten free, 12 tasty and budget-friendly main dish recipes complete with photos and serving suggestions, as well as five delicious side dish recipes.

 Click here to get your FREE copy!

Simplify Paleo with eMeals Meal Plans

Need menu planning help? Try my favorite meal planning service eMeals*. They offer weekly lunch and dinner menus including recipes and a grocery list and they have GLUTEN FREE and Paleo Meal Plans!

Click here for more info and use promo code PEACEFUL to get an additional 10% off their already low prices (starting at $7 a month when you sign up for a 3 month subscription)!


 See our Best Gluten Free Products List here.


You May Also Enjoy:

FREE Menu Planners

Gluten Free Coupons and Deals

GF Recipes







For more menu ideas, check out OrgJunkie Menu Plan Mondays.

I’m also linking up to the Gluten-Free Menu Swap!

*affiliate link– Read my disclosure policy here.

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