Simple Gluten Free Weekly Menu. Gluten Free shouldn’t be difficult! Check out my daughter’s gluten free menu for this week. See our family’s $125 Budget Weekly Menu here.
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Inside you’ll find our favorite tips to spend less to eat gluten free, 12 tasty and budget-friendly main dish recipes complete with photos and serving suggestions, as well as five delicious side dish recipes.
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To save money this week, I based our menu around items we had in the freezer and pantry and then I used the extra grocery money to splurge on some convenience items like an Udi’s frozen pizza and Udi’s Cinnamon Raisin bread. (Click each purple link for the recipe or product we use! )
Scrambled Eggs, orange slices
Organic Yogurt with Crockpot Granola and blueberries
Cinnamon Toast (Udi’s Gluten Free Cinnamon Bread), banana
Egg and Cheese Bagel (Udi’s Gluten Free Bagel)
Oatmeal (Bob’s Red Mill Gluten Free Whole Grain Steel Cut Oats) with raisins
Bagel with Sundried Tomato Spread (Udi’s Gluten Free Bagel), baby carrots with ranch dressing
Turkey Lettuce Wrap, tortilla chips
Nachos, green pepper slices
BBQ Chicken and Black Bean Tostadas, cherry tomatoes
Leftovers from dinner x2
Turkey Pepper Jack Grilled Cheese (Udi’s Gluten Free Bread), canned peaches
BBQ Pork Sliders (served on gluten free bread instead of a roll), Cabbage Coleslaw
Taco Bowls (Beantastic Taco Meat, tomatoes, lettuce, cheese, sour cream and salsa served on tortillas chips), Mexican corn
Udi’s Frozen Pizza, romaine salad
Steak (from the freezer), Home Fried Potatoes, steamed broccoli and cauliflower
Spicy Black Beans, rice
*Please note: This menu is intended to spark ideas for affordable gluten free meals, but in no way is intended as medical, nutritional or other professional advice.
If you would like menu planning help, try my favorite meal planning service eMeals*. They offer weekly lunch and dinner menus including recipes and a grocery list and they have GLUTEN FREE and PALEO Plans!
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See our Best Gluten Free Products List here.
You May Also Enjoy:
For more menu ideas, check out OrgJunkie Menu Plan Mondays.
I’m also linking up to the Gluten-Free Menu Swap!
*affiliate link– Read my disclosure policy here.