Simple Gluten Free Weekly Menu. Gluten Free shouldn’t be difficult! Check out our simple ideas for eating gluten free for less.
[You can see our family’s $125 Budget Weekly Menu here. These are the adjustments we make for my daughter who eats gluten free for medical reasons (still within the $125 weekly budget).]
Click each purple link for the recipe or product we use!
BREAKFAST
Veggie Breakfast Scramble, Banana Pecan Muffin
Homemade Gluten Free Waffles with DIY Waffle Syrup, sausage links
Chex Cereal with milk
Egg and Cheese Bagel (Udi’s Gluten Free Bagel)
Cheese Toast (Udi’s Gluten Free Bread), banana
Oatmeal (Bob’s Red Mill Gluten Free Whole Grain Steel Cut Oats) with raisins, Easy Baked Apples x2
LUNCH
Bagel Halves (Udi’s Gluten Free Bagel) with Sundried Tomato Spread and red pepper slices
Turkey Lettuce Wrap, raw carrots and broccoli with ranch dressing x2
Nachos, red pepper slices
Leftovers from dinner
DINNER
BBQ Pork Sliders (served on a gluten free bun), Broccoli Salad with Cranberries and Pecans (cranberries and pecans previously purchased)
Stirfry with leftover pork and stirfry veggies, rice
Crockpot Chili, corn chips
Cheeseburger Casserole (separate dish made with gluten free pasta), steamed green beans
Taco Bowls (Beantastic Taco Meat, tomatoes, lettuce, cheese, sour cream and salsa served on corn chips)
BBQ Pepper Jack Burgers, Home Fried Potatoes
*Please note: This menu is intended to spark ideas for affordable gluten free meals, but in no way is intended as medical, nutritional or other professional advice.
If you would like menu planning help, check out eMeals*–weekly lunch and dinner menus including recipes and a grocery list and they have a GLUTEN FREE Plan!
Click here for more info and use promo code PEACEFUL to get an additional 10% off their already low prices (starting at $5 a month)!
You May Also Enjoy:
FREE Menu Planners
Gluten Free Coupons and Deals
GF Recipes
For more menu ideas, check out OrgJunkie Menu Plan Mondays.
I’m linking up with the Gluten-Free Menu Swap!
*affiliate link
