Simple Gluten Free Weekly Menu. Gluten Free shouldn’t be difficult! Check out our simple ideas for eating gluten free for less.
[You can see our family’s $125 Budget Weekly Menu here.These are the adjustments we make for my daughter who eats gluten free for medical reasons (still within the $125 weekly budget).]
Click each purple link for the recipe or product we use!
Gluten Free Banana Pecan Muffins, fried eggs x2
Egg and Cheese Bagel (Udi’s Gluten Free Bagel)
Chex cereal with milk
Cheese Toast (Udi’s Gluten Free Bread), banana
Oatmeal (Bob’s Red Mill Gluten Free Whole Grain Steel Cut Oats) with raisins, Easy Baked Apples
Chebe Bread Pizza, salad
Turkey Lettuce Wrap, tortilla chips x2
PBJ (Udi’s Gluten Free Bread), apple slices with cinnamon
Snack Lunch: salami slices, pepper jack cheese, carrots and ranch dressing
Leftovers from dinner
BBQ Burgers, chips
Chicken and Black Bean Chili, corn chips
Grilled Cheese, grapes
Chicken Quesadillas, steamed broccoli
Dinner with friends
Dinner out at a fast food restaurant
Dinner with a church group (we talk with the leaders ahead of time to make sure there are gluten free options for my daughter)
*Please note: This menu is intended to spark ideas for affordable gluten free meals, but in no way is intended as medical, nutritional or other professional advice.
Need other ideas for gluten free meals? eMeals* has weekly lunch and dinner menus including recipes and a grocery list and they have a GLUTEN FREE Plan!
Click here for more info and use promo code PEACEFUL to get an additional 10% off their already low prices (starting at $5 a month)!
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For more menu ideas, check out OrgJunkie Menu Plan Mondays.
I’m linking up at the Gluten-Free Menu Swap!