Simple Gluten Free Weekly Menu 10/29

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Simple Gluten Free Weekly Menu. Gluten Free shouldn’t be difficult! Check out our simple ideas for eating gluten free for less.

[You can see our family’s $125 Budget Weekly Menu here.These are the adjustments we make for my daughter who eats gluten free for medical reasons (still within the $125 weekly budget).]

Click each purple link for the recipe or product we use! 


Homemade Gluten Free Waffles with DIY Waffle Syrup

Gluten Free Banana Pecan Muffins, fried eggs x2

Egg and Cheese Bagel (Udi’s Gluten Free Bagel)

Chex cereal with milk

Cheese Toast (Udi’s Gluten Free Bread), banana

Oatmeal (Bob’s Red Mill Gluten Free Whole Grain Steel Cut Oatswith raisins, Easy Baked Apples



Chebe Bread Pizza, salad

Turkey Lettuce Wrap, tortilla chips x2


PBJ (Udi’s Gluten Free Bread), apple slices with cinnamon

Snack Lunch: salami slices, pepper jack cheese, carrots and ranch dressing

Leftovers from dinner



BBQ Burgers, chips

Chicken and Black Bean Chili, corn chips

Grilled Cheese, grapes

Chicken Quesadillas, steamed broccoli

Dinner with friends

Dinner out at a fast food restaurant

Dinner with a church group (we talk with the leaders ahead of time to make sure there are gluten free options for my daughter)


*Please note: This menu is intended to spark ideas for affordable gluten free meals, but in no way is intended as medical, nutritional or other professional advice.

eMeals - Easy Meals for Busy People!

Need other ideas for gluten free meals? eMeals* has weekly lunch and dinner menus including recipes and a grocery list and they have a GLUTEN FREE Plan!

Click here for more info and use promo code PEACEFUL to get an additional 10% off their already low prices (starting at $5 a month)!

You May Also Enjoy:

FREE Menu Planners

Gluten Free Coupons and Deals

GF Recipes







For more menu ideas, check out OrgJunkie Menu Plan Mondays.

I’m linking up at the Gluten-Free Menu Swap!

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