Simple Gluten Free Weekly Menu. Gluten Free shouldn’t be difficult! Check out our simple ideas for eating gluten free for less.
[You can see our family’s $125 Budget Weekly Menu here. These are the adjustments we make for my daughter who eats gluten free for medical reasons (still within the $125 weekly budget).]
Click each purple link for the recipe or product we use!
BREAKFAST
Homemade Gluten Free Waffles with DIY Waffle Syrup, sausage
Chex Cereal with milk x2
Cheese Toast (Udis Gluten Free Bread), orange slices
Scrambled eggs, Easy Baked Apples
LUNCH
Peach Berry Smoothie, popcorn
Turkey Sandwich, carrots and broccoli with ranch dressing
Homemade Pizza Bagels
Tuna Salad
Nachos, carrots with ranch dressing
PBJ, tortilla chips, apple slices with cinnamon
Leftovers from Dinner
DINNER
BBQ Pepper Jack Bacon Burgers, potato chips
Seasoned Chicken Thighs (sprinkle chicken skin with Lawry’s Seasoning Salt and bake at 350 degrees for 1 hour), steamed cauliflower with butter and salt
Hot Dogs, baked beans
Rosemary Roasted Chicken, steamed green beans, roasted potatoes with herbs
Oven Baked Tacos with Beantastic Taco Meat, Broccoli Slaw Salad (broccoli slaw previously purchased)
Leftover Night
Dinner with Friends
*Please note: This menu is intended to spark ideas for affordable gluten free meals, but in no way is intended as medical, nutritional or other professional advice.
If you would like menu planning help, check out eMeals*–weekly lunch and dinner menus including recipes and a grocery list and they have a GLUTEN FREE Plan!
Click here for more info and use promo code PEACEFUL to get an additional 10% off their already low prices (starting at $5 a month)!
*affiliate link
You May Also Enjoy:
FREE Menu Planners
GF Product Reviews
GF Recipes
For more menu ideas, check out OrgJunkie Menu Plan Mondays.
I’m linking up at The Gluten-Free Menu Swap!
{ 1 comment… read it below or add one }
Love the idea of baked apples for breakfast! Yum! Thanks for the great inspiration!