$125 Budget Weekly Menu –After two years of $100 Budget Menus , we’ve increased the grocery budget to $125 a week for six people including three teens.
(Please Note: You may not be able to replicate this exact menu for $125 because sales are probably different in your area and you will have different items on hand, but you can save money just by using a menu.)
Print my FREE Customizable Menu Planning Forms to help plan your meals!
If you would like to read how I feed my family for less without extreme couponing, check out my FREE ebook Save More-Clip Less!
*Items marked with an asterisk were purchased in previous weeks in the $125 Budget and are in the pantry, fridge or freezer.
Click purple links to go to recipes!
BREAKFAST
Oatmeal Pancakes* (ingredients previously purchased)
Oatmeal* with raisins, Easy Baked Apples
Yogurt, banana slices, Crockpot Granola* (ingredients previously purchased)
Cereal with milk x2
Homemade Waffles* (ingredients previously purchased) with DIY Waffle Syrup*
LUNCH
Cheese Quesadillas, raw broccoli and carrots
Tuna Salad, crackers* (pickles for tuna salad previously purchased)
Turkey Sandwich, carrots and ranch dressing x2
Nachos, avocado slices
Snack lunch: salami, pepper jack cheese, raw broccoli and carrots
PBJ, apple slices with cinnamon
DINNER
Chicken Pasta Salad (some ingredients previously purchased), grapes
Chicken and Black Bean Chili* (ingredients previously purchased), corn chips
Chuck Roast*, mashed potatoes, steamed green beans*
Taco Bowls (Beantastic Taco Meat, tomatoes, lettuce, cheese, sour cream served on tortilla chips), corn
Penne* with Marinara sauce*, Romaine Salad
Chicken and Veggie Stir Fry, rice*
Dinner out (we have a gift certificate)
Read what we do about snacks here.
What are you eating this week? Leave a comment or link. 
Please Note: I post my weekly menu to encourage menu planning and to give meal ideas, not as a nutritional standard. You should feed your family based on your priorities and values.
If you would like menu planning help, check out eMeals*–weekly menus based on your local store’s sales including recipes and a grocery list! Click here and use promo code PEACEFUL for a 10% discount off of eMeals already low prices!
*affiliate link
You May Also Enjoy:
Customizable Meal Planners
Easy Meal Planning
Easy DIY Projects
For more menu ideas, check out OrgJunkie Menu Plan Mondays.
{ 3 comments… read them below or add one }
Here is our frugal weekly meal plan (our grocery budget is $200/month for 2 adults and 2 kiddos); I also have some recipes linked in http://www.servingjoyfully.com/2012/09/24/weekly-meal-plan-924/
Thanks for posting this each week, and I like that planning form
your menu looks good! I am trying to stick to $100 dollars a week for groceries. It isn’t always easy especially with a little one still on formula but we manage somehow! thanks for sharing your tips!
You are very welcome Melissa!