Simple Gluten Free Weekly Menu. Gluten Free shouldn’t be difficult! Check out our simple ideas for eating gluten free for less.
[You can see our family’s $125 Budget Weekly Menu here. These are the adjustments we make for my daughter who eats gluten free for medical reasons (still within the $125 weekly budget).
Click each purple link for the recipe or product we use!
BREAKFAST
Homemade Waffles (Bob’s Red Mill All-Purpose Gluten-Free Baking Flour) with DIY Waffle Syrup
French Toast (Udi's Gluten Free Bread), sausage
Chex Cereal with milk
Egg and Cheese Bagel (Udi'g Gluten Free Bagel)
Strawberry Greek Yogurt, banana slices
Toast (Udi's Gluten Free Bread) with peanut butter and banana slices
LUNCH
Salad with Italian Chicken and DIY Italian Dressing
Peach Mango Smoothie, popcorn
Turkey Lettuce Wrap, carrots and ranch dressing x2
Homemade Pizza Bagels (Udi's Gluten Free Bagel, spaghetti sauce, mozzarella cheese, pepperoni)
Nachos with avocado slices
PBJ (Udi's Gluten Free Bread), tortilla chips
DINNER
Steak Fajitas (with corn tortillas), Broccoli Slaw Salad
Breakfast for Dinner: bacon and eggs
Beef Roast, mashed potatoes, steamed green beans (repeat from last week because we ate leftovers one night)
Chicken Enchiladas with corn tortillas, rice
Heartland Gluten Free Pasta with marinara, romaine salad
Spicy Chicken Thighs (sprinkle chicken skin with Lawry’s Seasoning Salt and bake at 350 degrees for 1 hour), steamed broccoli and cauliflower
Dinner with friends
*Please note: This menu is intended to spark ideas for affordable gluten free meals, but in no way is intended as medical, nutritional or other professional advice.
If you would like menu planning help, check out eMeals*–weekly lunch and dinner menus including recipes and a grocery list and they have a GLUTEN FREE Plan!
Click here for more info and use promo code PEACEFUL to get an additional 10% off their already low prices (starting at $5 a month)!
*affiliate link
You May Also Enjoy:
FREE Menu Planners
GF Product Reviews
GF Recipes
For more menu ideas, check out OrgJunkie Menu Plan Mondays.
I’m linking up at The Gluten-Free Menu Swap!
