Just Keep Moving!
Life is busy and in the midst of all that busyness, it’s easy to end up at the end of a week (or month!) without having really accomplished anything. To ensure that I’m living life on purpose, I make a weekly plan. I started calling it my Just Keep Moving List to encourage myself that even though I may be slow, I’m making progress!
I use this Weekly Planner to help me get a view of the week at a glance. It makes a huge difference in my being able to focus on what’s important each day. (You can click here to see all of the FREE printable planners I have available.)
Here’s this week’s plan (and an update on last week’s!):
Last Week:
Run/Walk at least 25 minutes 4 days (hopefully increasing my running time during each outing) √ (I actually ran 1.5 miles on one of my runs!)
This Week: Run/Walk at least 25 minutes 4 days
Last Week:
Date with hubby √
Driving practice with son √
Confine blog work and writing to before 9 am, 1 hour at lunch and a couple of hours in the afternoon/evening √ (I did great with this goal, especially Thurs.-Sun. when I didn’t work on the blog at all. 
)
One-on-one exercise time with 11 year old 2 mornings 1/2√ (We went for a walk one day.)
One-on-one date with 14 year old X (We didn’t get to the thrift store as planned, but we did have a couple of one-on-one conversations.)
Family outing on Friday afternoon/evening √ (We enjoyed a free dinner –thanks to my husband’s job–and a concert.)
This Week:
Date with hubby
Driving practice with son
Confine blog work and writing to before 9 am, 1 hour at lunch and a couple of hours in the afternoon/evening
One-on-one exercise time with 11 year old 2 mornings
One-on-one date with 14 year old (retry)
Each week I choose a project to work on ten minutes a day (read why here).
Last Week: Unpack and organize school books on new shelf √ (I still have one box to unpack, but I’m counting this as done.)
This Week: I’m taking a break this week from a ten minute project this week.
Last week:
bedtime by 10 pm 1/2 √ (3 out of 7 nights)
drink 8 glasses of water daily (see my DIY drink reminder magnets here) 1/2 √ (I missed a couple of days again. 
)
take cod liver oil capsules daily X (1 out of 7–Can you tell that I hate to take any kind of pills or capsules?)
This week:
bedtime by 10 pm
drink 8 glasses of water daily
take cod liver oil capsules daily (for real!)
rest as much as possible
Last Week:
Morning “brain dump” (read more here) and journaling first thing √ (5 out of 7 days)
Work on new vision board √
Listen to worship music every day X (1/7 days)
This Week:
Morning “brain dump” and journaling first thing
Continue work on new vision board
Continue Bible Word Study on the words “abundance” and “joy”.
Do you have some areas in which you want to accomplish more? Leave a comment about your plans for this week.
Even a little progress is moving in the right direction!
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Take Care Of You!
