Simple Gluten Free Weekly Menu 5/21

by Kimberlee

Our Simple Gluten Free Weekly Menu. You can check out our family’s $100 Budget Weekly Menu here. These are the adjustments we make for my daughter with a wheat allergy (Click each purple link for the recipe or product we use!) :

BREAKFAST

French Toast, bacon (Udi’s Gluten Free Bread)

Egg and Cheese Bagels (Udi’s Gluten Free Bagel)

Oatmeal (Bob’s Red Mill Gluten Free Whole Grain Rolled Oats) with cinnamon and raisins

Organic Yogurt with banana slices

Scrambled eggs, sausage links

Cheese Toast (Udi’s Gluten Free Bread), applesauce

Udi’s Gluten Free Bagel with cream cheese

LUNCH

Turkey Pepper Jack Grilled Cheese (Udi’s Gluten Free Bread), cantaloupe slices

Quesadillas (corn tortillas), avocado slices

Salad with Italian Chicken

Chebe Bread Pizza

Tuna Salad, cucumber slices

Nachos, avocado slices

Ham and Swiss lettuce wrap, green pepper slices

DINNER

Mango Salsa Chicken, rice, steamed green beans

Hot Dogs, baked beans

Steak, mashed potatoes, steamed broccoli

Spicy Chicken Thighs, rice, romaine salad

Burgers, Home Fried Potatoes

Greek Pasta Salad (made with gluten free pasta and chicken), Tomato Cucumber Salad

BBQ Chicken Nachos, avocado slices

*Please note: This menu is intended to spark ideas for affordable gluten free meals, but in no way is intended as medical, nutritional or other professional advice.

If you would like menu planning help, check out Emeals*–weekly menus based on your local store’s sales including recipes and a grocery list and they have a GLUTEN FREE Plan! Click here for more info.